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Tag Archives: travel

Digging for Gold

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There are so many food “rules” floating around out there that I try not to aggressively restrict the family in obeying many of them.  Instead, I like to make goals, better eating habits that are not necessarily limiting, but expanding on all of the healthful choices that are available.  One major goal that our family has is to consume as many locally or regionally sourced foods as our budget allows.  We are BIG fans of the farmers market.   Virginia has been very kind to us in this arena.  There are so many markets, bakeries and dairies to choose from and utilize.  I am in local food heaven.  This is a far cry from our home state of Florida in regards to variety and availability of truly local foods.  This past week we decided to pay a visit to one of the local farms for some down and dirty potato picking.  Great Country Farms in Bluemont, VA was hosting their annual Big Dig festival.  The kids had a blast foraging for Yukon Golds and (what appeared to be) Idaho Reds.  Tim was even able to pick some green beans in the neighboring field.  The picking part was short-lived though, we had to pace ourselves otherwise we would have ended up with 50 pounds of potatoes for our little family of four.  At the end of the day we had a great adventure, playing on the farm, visiting the animals and bringing home about 15 pounds of potatoes for our future dining pleasure.

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The kids on the hunt.  AJ was so excited, he brought his own shovel.

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Returning from the fields, hot, happy and covered in dirt.

All in the Family

Family influence, where do you draw the line? Let’s face it, just because you are in the same gene pool does not mean you share the same beliefs about food and feeding your children.
This topic has been very much on my mind lately as we have been visiting various family members over the past week. (As I write this I am sitting at my parents’ dining room table). How our parents/families have influenced our eating behaviors is a whole other topic for another day. Lets just focus on the present situation, or should I say temptations. To be fair, the purpose of this visit was to attend our annual “family renunion” at Mardi Gras (Mobile, AL not New Orleans). So by definition it is a time of gluttony. I tried to do my best to bring some of our staples that would not be easily available such as milk, fruit, breakfast food where the first ingredient was not sugar. Would you believe I devoted half a suitcase to this?
Basically, my strategy is to at least provide some balance to what the kids are getting every day. I am not the type of parent to tell the well-meaning in-laws they can’t share their treats with the kids. The situation is temporary and no one wins if I say no. My hope is that this is a lesson in moderation for the Babe and AJ. What better example than to see all the excesses available, be allowed to choose some all while still having healthful foods at the same time. It usually went something like this, “Sure you can have some chips, but you need to have a cheese stick and some fruit too.” Or, “Ok, you can eat that cookie with some milk (low fat and plain)”.
Now when it is your own parents, it can be much easier to be more outspoken about your desires. (This is possibly due to your argumentative skills you have been perfecting since middle school, or that may be just me). Ironically, my mother falls at the complete opposite end of the spectrum. She should be the spokeswoman for fruits and vegetables. I have to to be very diligent in reminding her that it was necessary to offer the higher calorie foods first to her petite granddaughter. While she did not necessarily agree that it was okay if the Babe did not have fruit with her lunch, she did comply.
The point is, know your limits and pick your battles. Short of food allergies and intolerances, I believe it is much easier and beneficial to relax a little on the food “rules”. Try to remember that all parties involved love your kids and just want them to be healthy and happy.